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Pax Frias-Donaghey, Restore Human

Modern life can play havoc with your physical health by simply taking away your need to move. Long days at work, sitting and other stationary positions weaken muscles, create imbalances and pain that stand in the way of living your best life. Coach Pax uses a restorative fitness approach by guiding you back to the positions of best strength with a goal of getting you comprehensively fit and resilient for the rest of your life. Pax has contextual and professional experience. He specializes in making people feel comfortable and confident with movement and helps them take successful ownership of their health and fitness.

BNI Classification: Personal Training

  • Group Fitness Classes
  • Active Aging Qualified
  • Sport-specific Training
  • Corrective Running Coach

Contact Information

Pax Frias-Donaghey
Restore Human
1606 Yew Street
Vancouver, BC

Phone 778.879.5234



Pax Frias-Donaghey, Restore Human