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What is Restore Human? A Word from Coach K

Coach K of Restore Human takes a refreshing approach to the fitness training offered at his facilities in Kitsilano. With more on Restore Human's philosophy to getting in shape, here is a recent article that Coach Kesh wrote.

Pax Frias-Donaghey, Restore Human

Coach Pax uses a restorative fitness approach by guiding you back to the positions of best strength with a goal of getting you comprehensively fit and resilient for the rest of your life.